Guava - Fruit Powder - Amarood - Psidium guajava

Known as : Guava, Common guava, Amarood, Psidium guajava

Botanical name : Psidium guajava

Product form : Guava Fruit powder

Process: Spray dried

Speciality: No Artificial Colors, Fresh & Pure. Free from Harmful chemicals, pesticides & no additives

100% pure and genuine product

Packaged in most Hygienic Environment

Product is Vegetarian

Country of Origin: India

Nutritional Value and Benefits

Digestive Health: 

• Rich in fiber, guava promotes regular bowel movements and prevents constipation. 
• Contains pectin, a soluble fiber that helps regulate digestion and reduce bloating. 

Blood Sugar Control: 

• Guava has a low glycemic index, meaning it releases sugar into the bloodstream slowly. This helps manage blood sugar levels and may be beneficial for people with diabetes.

Antioxidant Power: 

• Guava is a potent source of antioxidants, including vitamin C, polyphenols, and flavonoids. These antioxidants protect cells from damage caused by free radicals, reducing the risk of chronic diseases like cancer and heart disease.

Immune System Support: 

• The high vitamin C content in guava boosts the immune system, making it effective against infections and colds.

Weight Management: 

• Guava is low in calories and fat, making it a filling and healthy snack that can aid in weight loss.

Bone Health: 

• Guava contains calcium and vitamin K, which are essential for maintaining strong and healthy bones.

Other Health Benefits: 

• Guava may improve eye health due to its high vitamin A content. 
• It may help reduce menstrual cramps and relieve pain. 
• Guava leaves have antibacterial and anti-inflammatory properties that can be used to treat skin infections and sore throats. 
• Studies suggest that guava may improve sleep quality and reduce stress. 

In conclusion, guava is a nutrient-rich fruit with numerous health benefits. It supports digestive health, regulates blood sugar, boosts the immune system, and provides antioxidants and other essential nutrients.